Live healthy!

All humans have to eat food for growth and maintenance of a healthy body, but we humans have different requirements as infants, children (kids), teenagers, young adults, adults, and seniors. For example, infants may require feeding every four hours until they gradually age and begin to take in more solid foods. Eventually they develop into the more normal pattern of eating three times per day as young kids. However, as most parents know, kids, teenagers, and young adults often snack between meals. Snacking is often not limited to these age groups because adults and seniors often do the same. Food goes hand in hand with sport. 

Nowadays everyone wants to live healthy, but a lot of people don't work for it. It is obvious that everyone loves fast food but some people just can't control. Some people just eat fast food once month or even once a year. Thats not that bad. Example in United State people there eat almost everyday. So if u eat couple times its not that bad. But some people doesn't eat fast food at all and its weird in kind of way kind. I know one person who does not eat fast food since 1999, She's adult. Thats kind of people is role model to us.

Remember to eat healty and also exercise! Eat well. Drink well. Live well.

In Or Out?

Every teenager knows that you need to wear right clothes and listen right music if you want to be `popular`.

Right now at 2015 I think that almost every girl have pair of boyfriend jeans, ripped jeans, skinny jeans, plaid shirts, crop tops and denim jackets at their closet.That`s in right now I think.

Choker and all kinds of braids are in to.Football and cheerleading is also in, but riding is not so in.I think that everybody who has "Ask.fm" have heard that riding isn`t sport "ratsastus ei oo urheilu" and like 14year old horse girl "-00 heppatyttö".

For boys its in "classy" clothes and just like "cozy" clothes.Also pineapple "ananas" hairstyle is in

Here is some pictrues of what is in and what is out.

I think that almost every girl have had those braids even 1 time.

                                                    Casual clothes and pineapple hairstyle is in

                                At summer 2015 you are going to see alot of boyfriemd jeans and croptops.

                                                        Choker is in and those hair also.

                                                        ripped jeans and sweater are in

                                                      Adidas superstar shoes are in again

Healthy living

HEALTHY LIVING

It is up to you to decide between living healthy and unhealthy life.

Here's some simple things to do to be healthy.

Eat healthy and diverse food to get vitamins, carbohydrate and protein. Choose to drink water if you're thirsty. Limonade and juices are not good for your teeth.

Sleep enough because it is important to your body and brain.

Don't forget to exercise daily.

And most important key of living long, happy and mentally healthy life is to stay positive!

x

In and out

When it comes to clothing, all people are different. Styles and trends change all the time. Still, most of the people have some kind of pattern about what kind of clothes they buy.
Let's check what's in and out!

Right now neon- and bright colors are out of fashion. If you wear shirts that have huge slogans like "cool" or "fabulous" you won't be taken very seriously. Those are kind of "child's clothes" and anyone over 12 shouldn't wear them if they aren't brand clothes.
Next summer's hit style seems to be using different kind of patterns together and creating kind of "fun outfits". Of course, we won't know that for sure until summer.
Among the girls chokers and crop tops are in. If you use them properly you'll make an classy and 'street appropriate' outfit.

Most of the teenagers use social media sites like Instagram, Vine, YouTube and Whatsapp. Those are the places where you 'must be' to know about what's going on right now.

                                                                     HEALTHY GUIDE

Fruits and vegetables are the best choice to every meal. Fastfood and candys are not the right one. Nowadays people eat too much unhealthy stuff. Healthy food is same price that unhealthy so choose the one which is better for your body.
If you are waiting for relaxed retirement age then start to keep your diet healthy.

Don´t smoke it bad for you health and for your lungs. Alcohol is good in small duses but bad when you drink it too much.

Remember to exercise daily it keeps your body in condition and you get some fresh air.
Sleeping is very important for youngsters. You need at least 8 hours of sleep everyday. Good sleep keeps you going.

Healthy Livin'

Having a healthy lifestyle is necessary for your body.
Doing so can be a bit tricky at some times though. But with the right mindset anyone can live a healthy and long life.
The first and most important part is eating right. So cut the McDonald's and Burger King and start eating well, or else they will kill you. You should start fresh and eat all kinds of fruits and vegetables to get a lot of energy and carbohydrates. That is unless you really want to get in fit, in that case you need to hit the gym and eat a lot of protein. Having a weekly workout schedule or a program helps you keep track of your routines. Remember to keep yourself updated on the progress you've accomplished, that'll keep you motivated for months.
Don't work your body until it's roasted though, keep breaks from the gym and jog or just simply eat healthy for a couple weeks.
Smoking or drinking alcohol is definitely a big no if you want to live healthy. Smoking ruins your teeth, skin and gums. Alcohol in the other hand is just bad for your brain, so don't do either.

Healthy living

How to live healthy?

Here is few tips for healthy life.

You need to eat healthly and variedly. When you eat variedly, you'll get enough energy, carbohydrates (from pasta, potatoes, bread..), protein (from meat, fish and eggs), calcium (from dairy products, cheese, butter..) and vitamins (from fruits and vegetables).
 Don't eat sweets every day, because they contain lots of sugar, which is not good for your teeth.
And it's not healthy to eat junk food too often.

Don't smoke or drink alcohol, it's definitely not good for your health. Smoking makes your breath smell, your teeth yellowish and it destroys your lungs. Don't even start smoking, because it's addictive and you might not be able to quit it. 
Drinking alcohol damages your liver and affects to your heart function. It can also affect to your relationships. 

  You need to get regular exercise. You can get exercise by taking up a hobby or doing something sportive at your free time. It's also important to get fresh air every day. Youngsters should get exercise or do something sportive at least 1,5 hours per day. So now, when summer is coming and it's getting warmer, spend more time out and it's only good for your own health!

Remember that youngsters should get at least 8 hours of sleep every night. When you have slept well, you are livelier and not sleepy.  

picture: www.playbuzz.com

In or out?

IN OR OUT?

Nowadays there are all these kind of  rules and expectations among the teenagers. So there is peer pressure. And these days we have also social media, where you have to "represent" yourself..

Electrical music is very popular at the moment. Teenagers listen music from artists like David Guetta and Avicii.. That's why many teenagers are going to the Weekend Festival in August. 

Apps such as Instagram, Snapchat and Whatsapp are in among the teenagers. Teenagers (at least girls) like to watch videos from youtubers or from Vine. 
It's probably clear to everyone, that teenagers like to take selfies of themselves. 

Things that are in among the girls: 
Tight jeans
Boyfriend jeans
Crop tops
Leather jackets
Chokers
Plaited hair

And if something is childish, it's probably out. 

Plaited hair


picture: www.dailymail.co.uk from article about instabraid

Healthy Living

Living healthy is a vital part of our lives, as it can help preventing many diseases, and makes us feel better overall. To live healthy you will have to take care of your nutrition, avoiding fast food is a good point of beginning, but it is more important to remember that food is not all about calories, getting those vital vitamins, minerals, and other nutrients is essential for our well-being. Fast food can make you fat if you eat it too much of it, but only if you do not do regular exercise that is also needed to make your heart and lungs work well. It has been proven by research that regular exercise also helps you sleep better.

Young people need at least eight hours of sleep, and if you do not sleep enough, you might experience, for instance, inability to learn, get nasty headaches, and gaining some weight. Playing with your phone and watching any kind of screen keep you awake, so if you happen to have problems with falling asleep, these are the most likely reasons.

The most significant choice for healthy living one can make is quiting smoking, as smoking is really bad for your teeth, skin, lungs, hearth and wallet. Smoking can also, in many cases, lead to lung cancer and even death. The other brilliant choice is not drinking any alcohol, as alcohol causes heart problems and on long term degrades your brain, while high levels of intoxication often leads to many kinds of accidents.

 After all, the most significant thing one can do for health is staying positive, as healthy and positive mind implies happier life that is the goal of any healthy lifestyle.

In and out.

Clothes

Now- in spring 2015 what you wear is almost everything you are. People and teenagers says that what you look and what you wear isn't that important than what is inside, but thats not true (ofc. it's true but they think that is not). Those people who says those things (they usually says those things in applications like ask.fm etc.) talk rubbish about those people who don't wear the latest fashion.

Biggest "gotta wear" things now are ;

Crop tops and Choker necklaces.

Ripped Boyfriend jeans (that you wear ofcourse with crop tops or other skinny tops)

Nike trainers














Brands for example Michael Kors, Adidas, Hollister Co., Nike, Victoria's secret PINK. (all of them are expensive but if you want to be cool...)

Other stores you should go (if you're a girl and you want to be cool):

American Eagle Outfitters
Aeropostale
Forever 21
H&M 
Urban Outfitters
Brandy Melville

But sadly only H&M is in Finland from those stores above.

What kind of clothes then are out?

Shortly clothes that looks cheap or childish and ensembles that don't fit. And remember that although there are many types of Boot-Cut jeans now in stores they are not really IN with teenagers...

Social medias.

You should have these applications in your phone (if

you want to be cool you should have at least I Phone 4s) :


We heart it (totally cool nowand for girls only). In We heart it you can find cool pics that famous people puts to the internet. You can make collections and re-heart other peoples pictures.You can also follow collections. Not many people puts their own pics to We heart it (except they are super cool and full of tanned people or food or clothes). Many people finds inspiration to clothing or training or being healthy from We heart it. Some clothing styles are even named after We heart it (like "oh that is so grunge, like in we heart it!).

Instagram. (boys should have this application too if they want to be cool) To Instagram you are supposed to put pictures that are "My life in pictures" type of pics, but if you want to be cool you should really think what you put to Instagram. Right kind of pics (if you want to be cool) are GOOD selfies (not too much filters and taken from right angle) and cute pics about you and your friends and sunsetpics and of course your holiday pictures from new york and Hawaii or Nice.

WhatsApp. If you want to be cool you should connect to _everyone_ _all_ the time. You should have many groupchat's in your phone. If you are a social person you are in now.

Vine. If you have Vine you are always IN in popular jokes. Viners make 6 seconds long videos that always have jokes in them.

Hairstyles

 

Every kind of braids are IN and if you want to make them more trendy make them little bit messy.

Makeup

There's no much huge makeup trends right now but some things that are popular now (and so we heart it) are thick eyeliners, matte lipsticks, long eyelashes and eyebrows that are on fleek like in this picture below.

If (you girls) want to know more what to wear or how to wear or how to make a brilliant makeup or hairstyles you should check out Lauren Conrad's books Style and Beauty. (I have them both and they are awesome)




Pics (of course) from We Heart It.

Healthy Living

Living healthy is always a good idea. How i've understood healthy living means eating healthier food and doing exercises to keep your body in fit. Healthy living has became a trend nowadays especially among teenagers and young adults. Its really respectable that teenagers want to eat healthier meals and that fast food restaurants aren't the coolest places to eat nowadays.
        Even though its a really great trend by all odds it can also be very harmful when its done over enthusiasticly. Some people take the healthy life way too seriously. They want to live healthier, but they dont have any knowledge about eating healthy. That leads to that they only eat salad and dont get all the important nutrients. Some people also think they eat healthy when they don't eat at all and the idea of Healthy living has often resulted in anorexia. I do want to eat healthy. I eat regularly and try to have something green on my meals, but i also give myself a permission to eat in fast food restaurants and drink soda and energy drinks as if its not happening every day. Its not that f***ing bad if i sometimes eat in mcdonalds or have one can of coke after school.
        Healthy living doesn't only mean eating healthy food. To keep your body in fit and your mind clear its also good to do some exercise. Team sports are good choise and for many people exercising as a team is more fun. I have tried different forms of team sports but i haven't actually liked very much any of them. I personally like doing my exercise alone and decide the time for it by myself. Good choises for this kind of persons are for example jogging and gym. I also like to do long trips with my bicycle, but as we are in Finland that is only possible on spring and summertime.
       

In and out?

Cancer of our society

In nowdays our society has many rules. Since we grow up we are told how we should think, what music to listen and  how to dress up, just to look good in the eyes of the others.

For example, among teenagers there are certain "rules"  about style, music and even hobbies.

that you should follow if you want to be famous and liked in school for example you will have to do what everyone else does, wear the same type of clothes as they do listen to the same music hang out whit the same people, practice football and not fresbee even if you like fresbee more than football.

In my opinion this is a cancer, It is contagius and dangerous, because when everyone is wearing the latest fashion and looking good and you aren´t you might get bullyed and criticizised just because you are not in the mass.

 

And when you do the same things they do or wear the same type of clothes as they do you are beign a conformist, a sheep that bends in to other mans will, and you shoulden´t, you should do what you want and what you like, think by yourself and not like everyone else thinks.

 

Don´t be a sheep. Think by yourself!

Live healthy

                                    

                                           Live healthy

Very many people want to live healthy. But how?
First, you have to eat healty. Forget about junk food, for example hamburgers, pizzas.. or sometimes you can eat about junk food but not every week...

Your food have to be really varied.

Remember eat fruit and vegetables every day. Fruit and vegetables give us vitamins and fibre. Some of people think that only food like salads or fruit are healthy but that's not true. Protein for example eggs and meat are really important too. Bread, potatoes, pasta have lots of carbohydrate.
You have to be balanced diet.

Smoking and drinking alcohol are really bad for your health.  Drinking and smoking are dangerous.

Alcohol destroy your brain and make you crazy if you drink too much.

If you smoke, for example your breath smells and your teeth looks like yellowish and you can get cancer later. I think, smoking is really dumb, it's really bad habit.


If you want to live healthy, remember regular and varied exercise. You can ride a bike, play football, ride a horse or jogging. 
Regular exercise help you sleep better. So we all know, sleeping is really important to us. Before you start to sleep, you can for example read a book or do something else. But you have to relax. Forget your school things, don't think nothing.

Really lots of things. Just try to find your own way to live right.

In and Out

Hey!

Today I will write about what is In and what is Out (dear god help me, I'm not prepared for this) because I kinda have to.....

In

In these day, things like getting a brand new fantastic phone is in and at least among boys it is "In" to play video games and maybe chat a little while doing it. Fancy hairstyles and fancy clothes are "In" and hair styles like "Pineapple" or "Ananas" in Finnish are in apparently.
Here's a picture 

Out

Things like really long hair are not common for boys and it seems like everyone who is famous and female has cut there hair lately.
Reading among boys are not really in because they are too busy either being outside or playing video games.

That is all, and sorry for the short text, but I  don't really have a lot of to tell about the subject.

Bye bye!

Live healthy!

Hello!

Many people want to live healthy, but also many people many people want to be healthy, but they don't want to exercise and it will be best if you exercise but I will show you some alternatives.

Eating healthy
Some people think that only healthy foods are salad and vegetables are the only healthy food's and everything else is some devil food, but that is just plainly incorrect. Meat and fish and that kind of stuff are healthy too because there rich in protein, but overusing these foods are not healthy, because every protein that you don't use goes into fat. So either eat also meat or if your a vegetarian just eat some alternative foods from what you get the needed vitamins

It's great if you want to be fit, but if the wanting is getting to a point of vomiting or getting anorexic that is not anymore healthy and you need to get some help. Sure if your really overweight you can get depressed but same goes into Anorexic people, and it might not be easy but people need to find the middle ground between these to stages.

You should be proud of your body, but people need to understand that if it gets might get dangerous you need to get help.

Of course, and this should not have to be said, but don't smoke because it will give you some kind of danger to your health, for example in a worst case scenario it might give you lung cancer. And don't drink alcohol , but if you do just be careful that you don't get you into trouble and I'm just going to say this once. Don't do drugs, its bad m'kay?

So there is some useful information that you most likely already know.  

That is all, bye bye!

Healthy Living!

Healthy life keeps you alive!

Everybody likes junk food, sweets, cakes and soft drinks. But it is important not to eat those things too often. It's a good idea to eat sugary products for example once or twice a week. Also remember to eat regularly: eat five or six meals a day, and do not snack all the time, because it is bad for your teeth. A good tip for you is to follow the plate model: fill your plate 1/2 with salad, 1/4 with rice, potatoes, pasta or another food with lots of carbohydrates in it and 1/4 with meat, chicken, fish or another protein-containing food. Don't drink soft or energy drinks every day, instead prefer milk, water or juices (of course not the ones with extra added sugar).

Sports and regular exercise are good for your health, so it is good to have a sporty hobby, but you can also do the exercise of the day just by walking to school/home or walking the stairs instead of taking the elevator. Simple as that!

Sleeping is the nicest thing in the world, so why won't you sleep at least eight, maybe even nine hours in a night? Then you would not be tired during the day, and it also keeps your brain and body sharp.

Smoking, drugs and drinking too much alcohol are of course bad for your health, as we all know. Smoking causes cancer, makes your skin look many years older, your teeth turn yellow and your breath starts to smell. And I'm sure I'm not the only one who holds his breath while walking past a smoking person? Because that smoke just makes you cough and even in the tobacco pack there is a text that says: Smoking kills and it is harmful for you and people around you. It would be better to ban smoking, because there's nothing good about using it.

Alcohol is okay in small doses, but I find it important not to get drunk. Because a drunk person cannot control his doings, and it is very dangerous to for example drive when you're drunk.
But after all, it is everybody's own choice to do or not to do those things.

A human cannot be happy without friends or family. So remember to have loving and supporting people around you! Because for example many mental illnesses can be prevented if the person has caring people around him.

But remember: these things are just recommendations, and if you happen to eat "more sweets that you should" or skip a workout, it won't kill you. Remember to keep living and life normal, don't overachieve and stress too much or get obsession with for example healthy eating. Because nobody wants anorexia or a mental burn out. It is important to find the "happy medium"!

Bye!

Healthy Living

World is full of activities. Even here in Northern Europe it's nowadays possible to have all kinds of sports as hobbies, and many people have acknowledged that. It's trendy to go to the gym or jogging. Fitness people are admired.

Smoking is not so trendy anymore. People have started to understand that it's bad for their health and has many bad side-effects. Your teeth becomes yellow and skin starts to look older. Smoking looks "cool" only when you're on your early twenties. Smoking doesn't only affect your health, but also people around you.

 

Eating healthy is popular. It's not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it's about having more energy, feeling great and improving your outlook.

Healthy living

http://nourishandrevive.com/resources/

Here is a few tips how to live healthy.

Eating
To live healthy you have to eat lots of vegetables, fruits and vitamins. Don´t eat junk food like pizzas and hamburgers. Our bones needs calcium so eat cheese, butter or yogurt, but don´t eat too much butter because it contains fat. You have to get vitamins from food because we need for example d vitamin to help the calcium to absorbed. We also have to get protein from food and you should eat more good fat than bad fat.

Sleeping
To live healthy you also need to sleep. Young peoples need about 8 hours sleep on day. Before you go to sleep you should not play computer games or play with phone. If you have problems get to sleep try reading books before you go to sleep maybe it helps you to get in the sleep.

Exercise
Regular exercise is also good to your health but don´t exercise too much.

Remember to eat healthy, sleep well and do regular exercise to live healthy.

Healthy Living

  In a society where there are fast food restaurants and unhealthy consumables everywhere, it is hard to keep healthy. So in this guide, you will learn, how to keep healthy in a nutshell.

  By the trending of the substance called, fast food, our healthy living has been compromised. By 2020 every other american will be obese. There are few simple reasons for this. Not enough exercise, too much time in front of the screen and unhealthy food. Americans eat nearly 50 billion burgers per year. Horrific right?

  So, keep your hands away from fast food. 

  Also, remember to get enough sleep. If you sleep 6 hours a day on average, something has to be done. Teenager should get around eight to nine hours of sleep. When you sleep your muscles and mind gather energy for the upcoming day.

  Have enough exercise! If you have the option to choose from bus or a bike, take the bike. Biking is excellent exercise for your body and mind. Also you can get from place A to place B really fast.

  Also things like cigarettes are a killer for your health. Did you know that if you smoke one pack of cigarettes a day for 50 years, you would have to pay about 90 000 $.

   

Healthy living!

Hai.

In my opinion it's up o you to live healthy, but here are some tips to healthy living from a gamer that should use thee tips but won't.

1. Some people think that only green and salads are healthy but that is WRONG!!! Actually meat and other protein sources are better than only salads (salads are good to you'r health also but not as good) moving and exercising and eating well is more important than eating sloppily and over exercising  you'r self to near death is not.

2. Most fruits are healthy but contain a lot of sugar witch can be dangerously unhealthy.

3. Trying to get thin is a good goal but having an anorexia can be lethal so eat well and healthy but don't spend too much time in the gym or by the road jogging because you can turn antisocial and being thin or looking after you'r body is mostly about peer pressure or somebody mocking you and you should be proud of you'r body and if that's not the case the just ignore the 50 words above this.


Bai.

Picture: http://www.simple-approach-to-healthy-living.com/images/healthy-living-tips.jpg

An apple a day keeps the doctor away!

Health stuff u prob know already about

Soooooo, some random stuff you know already

1.) I'm depressed
2.) This is schoolwork
3.) Carrots don't make your vision any better
4.) Strawberries can make your lips bigger
5.) I'm ready to leave, ma'm

In or out?

What if I'm not gonna write this?

To be honest I do not know about the latest trends or what is out nowadays.

I thought to be wise and google what's in and out (like a journalist). But I didn't find anything (but TOPmodel page...) and I started to get frustrated about the whole thing.



Of course there might be that peer pressure that makes you do things like others (or you want to look like your favourite actress/actor) but my point is that you don't have to follow the 'rules'. Do things on your way and wear clothes you want!
No matter are you boy or girl you're still you and nobody can say how you have to be or look like.

Do you wear clothes like in pictures of this post? Are you after the latest trends?


Ps. If you're drunk don't text because it's totally out but drunk snapchatting, oh that's IN (anyway I hope nobody gets drunk!)

In or out?

Most of the youngsters have so many "rules", for example in music, hobbies, style and other things.

Many girls hobbies is for example gymnastics, football or horse riding but for example martial arts for girls aren't in.

Many boys hobbies is like football or icehockey. Some people don't understand for example horse riding for boys. I don't understand this...

 

 

This is out nowadays...

 

 

You have to be classy and skinny

 

Girls are really classy in nowadays. Girls have expensive bags, tight jeans and classy accessories   Croptop shirt was in last summer and properly next summer too.

Cool hoodies are in for boys. But for example caps and hairstyle called "pineapple" aren't in.  Or? I am not sure.. :D

                                                     Long, thick, perfect hair

Very many people follow all this rules but why? Why nobody want to be different? Wear what you like. Look for your own style.

In and Out

Nowadays when it comes to clothing, clean and tidy features on clothing are definitely in, when the worn-out jeans as well as black t-shirts and hoodies, having an album cover printed on them, are no doubt of it out. Electronics have also become, during the last couple of years, an essential part of our clothing, as smart phones with a ridiculously large screens are weirdly in, and among older people smart watches are becoming a mainstream item, on the other hand, the good old Nokia 3310 may have some positive retro-feeling to it.

               Many people still enjoy watching ice hockey or football, but as technology has developed, and livestreaming computer games with a commentary has gained popularity, those traditional sport events have received a new competitor from so called e-sport events, where professional gamers smash their keyboard and mouse to take a throphy home. The most titles played in those events include Counter Strike: Global Offensive, League of Legends, and Heartstone that all share the feature of skill-intensive gameplay.

               The competive gaming has made websites like YouTube and Twitch.tv, where the majority of the gameplay footage is displayed, more popular among younger audience, while Facebook has experienced a loss when people have moved to use communication applications for smart phones, including Snapchat and WhatsApp.

                So all in all, it is now more relevant than ever to keep up with the technologies if you want to be in, but do not forget to refresh your clothing too, as nothing is more terrifying than a person wearing last decade clothing handling the newest iPhone.   

In and out - spring 2015

There have always been, there is now and there will always be these kind of 'rules' with style, hobbies, music etc. Especially with teenagers.

There are few styles and things that are kind of expectations among teenager girls. One style is that you have to be skinny, you wear very tight jeans, maybe a croptop shirt or you have expensive brand clothes, classy accessories and jewellerys, perfect hair, make-up, tan, etc. I think this style is like some kind of 'dream', and of course not everybody is really like that, but I would call it as a 'goal'.

Croptop shirt and perfect hair

And then there is 'fitspo', which means fitness and inspiration. There are some social medias which are full of training quotes, pictures of skinny and trained girls, tips for eating healthy,... the list goes on and on. Every girl wants to be like that, wants to workout and wants to look good, but usually they don't help at all - you just feel so bad about yourself because you're "too lazy".

An example of 'fitspo' quote 

"Fitspo essentials"

Sometimes it is better to just relax at home, eat ice cream and watch netflix - and that is our next 'style'. So as I said, sometimes girls prefer just watching netflix and eating some ice cream with messy hair - but the point with this is that you don't wanna look ugly. You still wear make-up, your hair looks good even if it's messy, your clothes are cool even if they are some kind of "homeclothes" - and above all else you can take a picture of your laptop screen and ice cream or maybe something else and post it to social media. 

Messy bun - hairstyle

Cozy outfit - sweatpants and a hoodie.

One more style is called "grunge". In grunge you are - or you fake you are - depressed, you wear only black, you like sad and angst quotes and pictures, you listen sad music, you look pale and very thin, your hair is in French or Dutch braid, you have those choker-necklaces, etc.

Choker and braid-hairstyle 

Some kind of sad or angst quote 

These are all really expectations, because I've never actually seen anyone who would truly look like one of these styles. And I think most of the people think that we, teenagers, are really judgemental towards each other, and in some points we are, but actually we accept if you want to be different. It is not so serious if you don't look good every day and it's okay if you are your truly self and wear what you want. As John Green said, it is ridiculous to be around someone just because they are pretty. It's like picking your breakfast cereal based on colour instead of taste!