Healthy Livin'

Having a healthy lifestyle is necessary for your body.
Doing so can be a bit tricky at some times though. But with the right mindset anyone can live a healthy and long life.
The first and most important part is eating right. So cut the McDonald's and Burger King and start eating well, or else they will kill you. You should start fresh and eat all kinds of fruits and vegetables to get a lot of energy and carbohydrates. That is unless you really want to get in fit, in that case you need to hit the gym and eat a lot of protein. Having a weekly workout schedule or a program helps you keep track of your routines. Remember to keep yourself updated on the progress you've accomplished, that'll keep you motivated for months.
Don't work your body until it's roasted though, keep breaks from the gym and jog or just simply eat healthy for a couple weeks.
Smoking or drinking alcohol is definitely a big no if you want to live healthy. Smoking ruins your teeth, skin and gums. Alcohol in the other hand is just bad for your brain, so don't do either.