HEALTHY LIVING
It is up to you to decide between living healthy and unhealthy life.
Here's some simple things to do to be healthy.
Eat healthy and diverse food to get vitamins, carbohydrate and protein. Choose to drink water if you're thirsty. Limonade and juices are not good for your teeth.
Sleep enough because it is important to your body and brain.
Don't forget to exercise daily.
And most important key of living long, happy and mentally healthy life is to stay positive!
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